Some Serious Inspiration

Was a great day today! Sun was out and shining, people were outside running and walking, dogs were out and about, and families were out with their kids. All good signs that summer is just around the corner.

I dont know about you, but some things just wanna make you push yourself like this video clip on You Tube from Ross Training. Watching this makes you wanna go tear it up in the gym and should give you some motivation to get ready for summer and keep pressin on through the summer and striving to stay in shape or get in shape. And remember, keep eating right! The best thing you can do to reach your goals and be more efficient is keeping your eating in check and dialed in! Keep pressin on!

Just had some sushi for dinner, with wild salmon, spinach, and miso soup. Tasty and healthy.

Anyways, take a look at this clip here and give yourself some motivation! This is crazy impressive. This guy tears it up.

http://www.youtube.com/watch?v=57pv_1j4dH0